Arthrosis occurs in most cases due to natural aging of the body. At the same time, two types of arthrosis are distinguished: primer - that arises from the background of age -related changes, and secondary - as a result of injury, physical energy, infectious or other diseases.
We offer a set of simple exercises for cervical spine osteochondrosis. It will strengthen your neck muscles and reduce the number of times you seek medical help.
Do you know how it manifests itself and how to treat chest osteochondrosis? The disease is very difficult to diagnose and more difficult to cure, but successful methods exist. Details are in the article.