Back pain: causes and ways to treat at home

causes of back pain

Unpleasant back pain accompanies a person from walking upright. This has many benefits, but the spine has acquired an uneven load. The greatest pressure is on the lumbar region. Pain in this place is not uncommon and the cause is not just the wrong position. Read more about all things further.

Causes of back pain in the lumbar region

Back pain can be acute and painful, persistent and episodic, passing or radiating elsewhere. Back pain can be caused by injuries, violations of nerve endings, salt deposition in the spine, inflammatory processes in the kidneys and urolithiasis, pancreatitis, intervertebral hernias, muscle problems, and some surgical diseases in which pain radiates to the lower back.

To determine the exact cause, you need to take into account the accompanying symptoms. These include fever, vomiting, diarrhea, and skin rashes. When contacting a doctor, tests may be prescribed to get more informative results.

If there is pain in the lumbar spine, first of all, everyone is worried about the condition of the spine and this is allowed. The pain can be seen both in a short time and also for months. May cause pain:

  1. Radiculitis- damage to nerve processes in the brain in the back. Pain is also felt in the lower part of the leg with the characteristic "goose bumps", numbness.
  2. Lumbago.It is called lumbago. Appears suddenly during freezing, lifting loads suddenly, twisting, can be felt in the hand.
  3. Sciaticais ​​a sciatic nerve inflammation phenomenon. It manifests itself in cramps, shifting to the lower back, legs. In women, the inflammatory process complements the chronic form.
  4. Osteochondrosis (lumbar)occurs not only with a decrease in bone density, cartilage, but also with a violation of the spinal nerve endings.
  5. Spondylosisis ​​accompanied by a decrease in vertebral thickness, ligament weakness, increased bone tissue, resulting in compression of the same nerve endings. As a result - sore throat, weakness of the legs.
  6. Bechterew's disease.The essence is the defeat of the intervertebral joint, which contributes to joint function. Pain appears not only in the ridges, joints, but also in the eyes. As a result, pain in the lower back, and after a sore throat or loss of mobility of the lumbar spine joints.
  7. Prominence- changes in cartilage position between vertebrae with subsequent hernia formation, compression of nerve endings and loss of joint function. This pain can also be felt in the legs.
  8. Stenosis- decreased lumen of the spinal canal. Appears in the inflammatory process (chronic form), which causes pinching of nerves. As a result, not only does pain appear, but also cramps in the back. It subsides while lying down or sitting, but then reappears.
  9. Scoliosis.Curvature of the spine causes pain such as hernia, osteochondrosis.
why your back hurts and what to do

The lumbar spine is the most important part of the spine. When the inflammatory process occurs in infectious diseases that provoke pain, this process is accompanied by pain in the bones, head, temperature, and decreased mobility.

Myositis is accompanied by acute pain, cramps when bending, movement, which appears with hypothermia, heavy physical exertion. At rest, this pain disappears, but with its new movement, it spreads to the back of the leg.

Tumors in the spinal cord, nerve fibers, and abdominal space also cause lower back pain.

Back pain as a symptom of pathology of internal organs

Girdle pain often occurs when internal organs are not functioning, causing damage to nerve endings. Unpleasant sensations associated with such pain are observed in people with medical conditions:

  1. Pancreatitis.This is a disease of the pancreas that causes severe pain in the back or abdomen. In parallel, patients experience vomiting, diarrhea, and decreased pressure.
  2. Gastrointestinal pathology.These include ulcerative colitis, intestinal obstruction or inflammation.
  3. Inflammation of the kidneys.This causes prolonged pain in the lower back. If the sensation is in the form of contractions, the stone will move. There may be frequent urination with dark fluids, blood stains, chills, fever are also frequent symptoms.

Women who are in a position should also be careful when such pain occurs, especially in the second part of pregnancy. During this period, fear is associated with the possibility of premature birth with the above disease and its deterioration in pregnant women.

Back pain, give to the legs

Back pain and its sensations in different places in the lower part of the foot indicate different causes.

  • Paha. The causes are protrusion, spinal prolapse, tumors, gluteal muscle bursitis.
  • Back legs, reaching foot level. Along with a dull irritating sensation, appear with neuropathy, pinching the sciatic nerve.
  • One foot. The cause is an intervertebral hernia.
  • Meralgia. The outer thigh suffers from nerve compression by the inguinal ligament. It occurs more frequently in pregnant women with weight gain. In addition to pain, chills, tingling, and numbness can be felt.
  • Front foot. Appears after surgery on the lower abdomen.
  • In the knee for orthopedic problems in the hip joint. Influenced by prostate disease on male and female oncological diseases.

Other diseases described above also cause painful leg symptoms.

Back pain in the lumbar region - how to treat

Given the fact that lumbar pain is caused by many serious diseases, it is highly recommended to see a doctor (therapist, orthopedist, vertebrologist, neurologist) before starting treatment. After diagnosis, proper therapy will be prescribed, aimed at eliminating the underlying disease. Self-medication can only worsen the condition, and in some cases, lead to surgical intervention.

Medication is needed in treatment, given:

how to get rid of back pain
  • in injectable form;
  • pain relievers;
  • tablets: non-steroidal anti-inflammatory drugs and diuretics to relieve swelling at the site of inflammation;
  • ointments, gels, homeopathic remedies.

Vitamin complexes, as well as the use of special medical devices, will not be excessive.

Back pain - treatment with traditional medicine

Folk remedies are also actively used to achieve therapeutic effects at home. It is important here to apply the procedure properly, appropriate to your illness. The following folk remedies and methods are considered effective:

  • Hot and cold exposure to heating pads. This has a short-term effect, but doctors do not recommend this method.
  • Medical herbs. They are characterized by anti-inflammatory effects. Note the willow bark from which the decoction is made and taken as a beverage.
  • Dried chili containing Capsain is applied to the affected area to relieve pain.
  • Compresses from carrots, radish and sour cream or based on a collection of chamomile, blackberry, St.
  • Physiotherapy, massage, swimming, walking are also required, but massage should be performed by a specialist.

This article only describes the causes of back pain. If there is a problem, keep in mind that folk remedies can have a temporary effect, and for optimal results, you should at least see a doctor and be treated systematically. However, each disease has its own cause, therefore, the treatment is different.